If you don't meditate - start! The world is full on noise and it takes more than a house in a quiet neighborhood to obtain a quiet spirit/mind. Whatever meditation method you choose is not so important. What is important is that you take the time to meditate.
During this time, look on the inside and see if you need to forgive anyone, then forgive. I can's stress how important it is to forgive. If you want to live in the presence of God, we must get quiet and forgiveness must be part of our entering into His sanctuary.
God is here to give us everything we need. This is where miracles are - in His presence. This is the place you will find peace, truth, healing and faith - just to name a few. Fear, darkness and pain has no place in His presence.
Seek Him (God) in your heart. Let the power of being silence during this time bring back the harmony that you once had. And, not only will this harmony come back to you, but through you so others can also experience it.
Much love,
Joseph
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