Yoga Style Fitness Bootcamp on January 17 in Arlington!

Hey, I would love for you to be part of this . . .

Yoga Style Fitness (Joseph Stingley) and Velociti Fitness League want you to experience the power of an all day Yoga bootcamp retreat. This bootcamp is for people of all abilities. Attendees will learn how to get the absolute most from regular Yoga workouts. This bootcamp will benefit you for years to come!

Date: Saturday, 1/17/2009
Time: 8:00 AM - 4:00 PM
Cost: $99* - Lunch and Dessert Included!

Location:

Velociti Fitness League
3533 Marathon Street
Arlington, Texas 76013

817.276.0708 <- Call to register now!

Your day will consist of:

Yoga Style Fitness asana sessions
Time to relax your mind
Hands-on alignment and pose demonstration
An opportunity to get to know yourself on a more intimate level by journaling about your day’s events
A delicious and healthy meal (vegetarian by request)
A Q&A session and post-practice treat
This day will be devoted to YOU, so you don’t miss out!

Agenda (subject to change):

8:00 am Check-In
8:15 am Opening
8:30 am Walking & Guided Meditation Session
9:00 am Yoga Practice (2 hr)
11:15 am Guided Journaling Session
12:00 pm Lunch
1:00 pm Yoga Practice (2 hr)
3:15 pm Guided Journaling Session
3:45 pm Closing / Q&A

* The $99 price is good only before the day of the bootcamp. Space permitting, last minute registrations may be accepted on the day of the bootcamp at $119 each. However, to ensure that this is a wonderful experience for all attendees, we are limiting this bootcamp to the first 35 registrants, so call today! Register and pay by phone by calling Velocity Fitness League at 817.276.0708. Your registration is not complete until payment has been received. Cancellations up to and including January 1 will receive a full refund. After that and until January 10, you will be refunded $50 for each registration cancelled. No refunds will be made following January 10, so please let us know on or before that date if you will not be able to attend.

Much love,
Joseph