When you are in conversation and often feel you need to censor your conversation, you may be compromising your fifth chakra, the throat chakra. The gateway between the head and the heart, this energy center includes the neck, the shoulders, the mouth, and the thyroid and parathyroid glands. If the throat is in balance, you will feel comfortable speaking your truth to all people, in any situation and at any time.
It is very important to always speak your truth. It is also very important to be thoughtful with your words.
For more information on the charkas, including how these can relate to your physical being, check out this website: http://www.myss.com/catalog/anatomy-of-the-spirit.htm
Much love,
Joseph
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