In moving into a deeper lever of my Yoga practice I am now started in-depth studies with Shanon Buffington, E-RYT. Shanon's teachings are influenced by the Tantric tradition of Sri Vidya and the lineage of Sri Swami Rama of the Himalayas. She aims to bring an authentic experience of the Yoga tradition to each class as well as to everyday life.
Shanon's training includes certifications from the Yoga Institute and Para Yoga (R). Her training is in classical Tantra, Hatha, and Raja Yoga. She is a member of the Yoga Alliance, with over 400 hours of Yoga training. She has studied with her teacher Yogarupa Rod Stryker, considered to be one of the pre-eminent Yoga and meditation teachers in the United States, since 2005.
For additional information about Shanon, you can go to her website: http://www.shanonbuffingtonyoga.com/
Much love,
Joseph
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