On Saturday, April 18, Fit180 & Joseph Stingley will bring you a 2-1/2 hour “Taste of Yoga Bootcamp.” Through practice, show and tell, demonstration, and discussion; we will explore the alignment principles of poses.
Learn how to align your body, and get into a more profound experience of Yoga practice—resulting in balance, transformation and health. Go through the fundamentals of alignment and core support.
This workshop is for all levels. You will leave feeling energized, fresh and empowered.
A Taste of Yoga Bootcamp
Saturday, April 18
2pm - 4:30 pm
Pre-register for $45 until April 11—registration is $55 afterward.
Space is limited, so call Fit180 now at 214.827.2348 to register.
You can bring Yoga Props, such as blocks & straps.
Contact Information:
Fit180
6060 E. Mockingbird Lane, Suite C
Dallas, TX 75206
Tina Hoang: 4699647969
Email: Tina@Fit180.com
Much love,
Joseph
Tuesday, March 31, 2009
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