All Day Yoga Bootcamp - 5/22/10 @ Studio 108

Joseph Stingley and Studio 108 present All Day Yoga BootCamp!!!

Open to All Levels held right here at Studio 108 in Coppell, your day will consist of:

1) Yoga-style asana sessions
2) Time to relax your mind
3) On-hands alignment and pose demonstration
4) An opportunity to get to know yourself on a more intimate level by journaling about your day's events.
5) You will also be treated to a delicious and healthy meal (vegetarian by request).
6) Your journey will conclude with a Q&A session and a post practice treat.
7) This day will be devoted to YOU, so you don't want to miss out!

Come and Experience the Power!!
8:00 am Check-In
8:15 am Opening
8:30 am Walking & Guided Meditation Session
9:00 am Asana Practice (2 hr)
11:15 am Guided Journaling Session
12:00 pm Lunch
1:00 pm Asana Practice (2 hr)
3:15 pm Guided Journaling Session
3:45 pm Closing / A & Q

Dates: Sat May 22, 2010
Time: 8:00 AM - 4:00 PM

COST: $99 Lunch and Dessert Included! Please let us know if you prefer a vegetarian lunch.

Space is limited. Registration now open - call phone: 972-462-YOGA (9642)
or email studio108yoga@verizon.net register or for additional information.

Registrations will be accepted on a first-come, first-serve basis.

The registration fee will be $99, $119 at the door if spots available. Your spot will not be reserved until your entire registration fee has been paid.

Studio 108
(972) 462-9642
255 S Denton Tap Rd, Ste 240
Coppell, TX 75019