Well, we have only a few days before Thanksgiving is here. This is the start of winter holidays. This season can bring lots of focus on your deepest emotions and spiritual feelings.
As you get ready to move full force into this holiday season, make sure you check out your inner self. Don’t’ shop for gift, etc., as a holiday or social obligation. Create some space around the pressures that holidays can bring. Take as many Yoga classes as you can! If you can’t get to a class – take 15 minutes each day to practice at home.
Be generous with yourself and others – but especially yourself.
Much love,
Joseph
Tuesday, November 25, 2008
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