Today is Sunday – the Sunday after Thanksgiving. Many have become stimulated to shop while others are distracted from everything but shopping. For this time of the year – especially now due to all of the challenging many are facing – take your time to stay focus.
Don’t allow the flashing images of the holiday shopping get to you. Now is the time to really become steady, focused and unfazed. You can either turn off the distraction, do battle with it or simply chose to go within and stay in your breath, staying steady and focused in your practice of Yoga (not talking about the asanas).
The holiday season and every season are really about the greatest lesson ever learned – that it is only love that really matters. The greatest gift you can give someone during this season and every season is the gift of love!
Much love,
Joseph
Sunday, November 30, 2008
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