Thought For Today - 11/8/08

The weekend is here.

Some may find themselves feeling trapped or stuck this weekend. You are probably feeling this way because you have folded into yourself. Well, don’t resist – but take deep inhales and slowly exhales – exploring what’s making you fold into yourself.

There are times and especially during weekends we find ourselves in such an inwardly focused position, which in reality is FEAR. Yes, there is that word again – FEAR. Many are so afraid of themselves.

There are so many frantic distractions facing the world today. We can get caught up in them and begin to feel trapped. This weekend – take a Yoga class. Allow Yoga to help you face the inner things going on with you. Yes, let Yoga help you bring fear to the forefront. Only then will you be able or in position to relax and find the truths that will overcome the fear. One of the main truths is – God is so in love with you!

Much love,
Joseph