Love is an action word I often tell students. Love actually means you are free to follow your own heart.
The other day in class I challenged the class to make an effort to "love" on someone the weekend. It could be someone they knew or a stranger - didn't matter. The "love" on someone could involve buying their lunch, paying for a haircut or paying for a tank of gas.
The very next day a student mentioned to me he actually purchased a gym membership (2 year) for a neighbor who is a single mother.
Yes, this thing called "love" is catching on!:) So, how about you? Feeling like you want to "love" on someone today?
Much love,
Joseph
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1 comment:
I would've loved to have taken your class today Joseph! Yoga is become a genuine love in my life. I feel like it brings me close to those I love when I go in and clear my mind of all the stress early on in the day and let everything else in :]
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