Monday, April 20, 2009

All Day Yoga Bootcamp (Only 12 Slots Left) 4/25, 8am - 4pm














Yoga Style Fitness and Velociti Fitness League present All Day Yoga BootCamp!!!

Open to All Levels Held right here at Velociti, your day will consist of:

1) Yoga-style asana sessions
2) Time to relax your mind
3) On-hands alignment and pose demonstration
4) An opportunity to get to know yourself on a more intimate level by journaling about your day's events.
5) You will also be treated to a delicious and healthy meal (vegetarian by request).
6) Your journey will conclude with a Q&A session and a post practice treat.
7) This day will be devoted to YOU, so you don't want to miss out!

Come and Experience the Power!!
8:00 am Check-In
8:15 am Opening
8:30 am Walking & Guided Meditation Session
9:00 am Asana Practice (2 hr)
11:15 am Guided Journaling Session
12:00 pm Lunch
1:00 pm Asana Practice (2 hr)
3:15 pm Guided Journaling Session
3:45 pm Closing / A & Q

Dates: Sat 4/25/2009
Time: 8:00 AM - 4:00 PM
COST: $99 Lunch and Dessert Included!

Space is limited. (ONLY 12 SLOTS LEFT!) Register now at the front desk @ 817.276.0708

Registrations will be accepted on a first-come, first-serve basis.

The registration fee will be $99, $119 at the door if spots available. Your spot will not be reserved until your entire registration fee has been paid.

Velociti Fitness League
3533 Marathon Street
Arlington, Texas 76013
817.276.0708

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