Friday, August 29, 2008

Your Yoga Practice

Today and everyday during your Yoga practice - begin to let your spirit flow through your body. Let the light flow through your body. Release the past, because failure is there. Take hold of the present, because there lies your prosperity. Leave your hurts and disappointments on your mat - release them during your practice. Let love flow through your veins. Let love flow through your body. Listen to your body during your practice. Don't force your body - but flow into every pose. Where you are in your Yoga practice is where you are suppose to be at present.

Much love,
Joseph

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