Monday, September 20, 2010

Thought For Today - 9/20/10













FREE class with Ricky Tran, Joseph, & Sonya Tatro!

I, along with Sonya Tatro will be on a Yoga-teaching team lead by Ricky Tran at Life Time Fitness - North Dallas as part of a Yoga social gathering organized by the Breakfast Yoga Club of Dallas.

The mission of the Breakfast Yoga Club of Dallas is “to unite the yoga community by offering monthly yoga classes for FREE or by donations with featured yoga studios/venues and yoga teachers.”

Date: Saturday, Sept. 25
Time: 9am - 11am
Price: FREE - or by donation

Open to the public!

The class will be all-level vinyasa flow with music.

Afterwards mingle with others in the local Yoga community at Café Brazil.

Note, I will teach the 8am class at 24HF Southlake and 11am 24HF Carrollton class.

Much love,
Joseph

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