All Day Yoga Bootcamp!

Yoga Style Fitness (Joseph B. Stingley) & Velociti Fitness League presents an All Day Yoga Bootcamp! This Yoga bootcamp is open to All Levels.

Your day will consist of:

Yoga-style asana sessions.
Time to relax your mind.
On-hands alignment and pose demonstration.
An opportunity to get to know yourself on a more intimate level by journaling about your day's events.
You will also be treated to a delicious and healthy meal (vegetarian by request).
Your journey will conclude with a Q&A session and a post practice treat.
This day will be devoted to YOU, so you don't want to miss out!
Come and Experience the Power!!

Schedule includes the following:

8:00 am Check-In
8:15 am Opening
8:30 am Walking & Guided Meditation Session
9:00 am Asana Practice (2 hr)
11:15 am Guided Journaling Session
12:00 pm Lunch
1:00 pm Asana Practice (2 hr)
3:15 pm Guided Journaling Session
3:45 pm Closing / A & Q

Date: Saturday, 1/17/2009
Time: 8:00 AM - 4:00 PM
COST: $99 Lunch and Dessert Included!

Space is limited. Register now at the front desk of Velociti Fitness League by calling 817-276-0708

The address is:
3533 Marathon Street
Arlington, TX 76013

Special Note:

Registrations will be accepted on a first-come, first-serve basis.
The registration fee will be $99, $119 at the door if spots available.
Your spot will not be reserved until your entire registration fee has been paid.
No partial payments will be accepted.
Cancellations up to and including January 1 will receive a full refund.
After that and until January 10, you will be refunded $50 for each registration cancelled.
No refunds will be made following January 10, so please let us know on or before that date if you will not be able to attend.

Much love,
Joseph